Monday, February 27, 2012

Yu choy Dal

Ingredients:
 1 cup toor dal/red gram lentil
5-6  yu choy trim the tough ends
1/2 red onion, sliced
3-4 green chillies, sliced
1/2 tsp turmeric powder/pasupu
1 tsp red chilli powder/yendu mirapakayalu
2 tsp tamarind pulp
 







 for tempering/ tadka /poppu:
1/2 tsp mustard seeds
1/2 tsp urad dal/black gram
1/2 tsp cumin seeds
2-3 dried whole red chillies
few curry leaves
a pinch of hing
Salt as per taste
1tbsp oil






Method
Chop coarsely yu choy and pressure cook them with toor dal/lentils along with turmeric powder, onions, green chillies, and chilli powder. Cook upto 3-4 whistles. Add tamarind pulp, salt to it and mash the contents.
In a deep pan heat oil, add mustard seeds, let it splutter then add urad dal/black gram lentil,cumin seeds, curry leaves,  red chillies,  and fry for a min. Add hing and pour the entire yu choy dal and mix well. Let it simmer for 2 more mins.
Serve hot with plain rice or rotis ..

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